30 Day Shred - Start date: July 16th-ish

Join

Daily check in: Sunday July 22

newcs
newcs Posts: 717 Member
edited December 2024 in Social Groups
Just finished day 6 on level 1 and followed it up with biggest loser cardio max level one!

"sweat is fat crying because you just punched it in the face"

Replies

  • 20shan08
    20shan08 Posts: 219 Member
    Level 1, day 12. One more day and then I'll move on to level 2!
  • bmfoley
    bmfoley Posts: 93 Member
    Level 1 day 8 . . . I follow it with 20 or 30 minutes on my elyptical . . not sure when I should move to level 2. . got a few days to go I think. . .the bicycle crunches at the end kill me!!

    I watched level 2 and probably shouldn't have . . . . . :)
  • daniellexcara
    daniellexcara Posts: 114 Member
    Day 11, started Level 2 tonight. it kicked my *kitten*!
  • botaijm
    botaijm Posts: 43 Member
    Level 1 day 9 .....I thought it would be easier by now! Whew still kickin my fannie! But I am able to do almost all of it now, those anterior lifts still get me!
  • hopsanddreams
    hopsanddreams Posts: 36
    completed day 7 on Sunday. (level 1, day 7)

    Keep it up Shredders! (is it all ladies in our group?)
This discussion has been closed.

Categories