Did day 25 today and seriously lacking in motivation. I know a few people have finished and I want to be able to finish this and move on! Could be a lack of sleep and work stress....here's hoping I get a burst of motivation soon :)
http://www.myfitnesspal.com/groups/home/8125-beyond-the-30ds That's the link to the new group I created for those who want to keep accountability to a group after the 30 day shred, no matter what program you decide to do. I will be going through the shred again, with a start date of Sept 1 for my 2nd round. My goal is to…
Confession time - I haven't worked out since Saturday. Until then, I had only missed 1 day of Shred. I was set to finish my 30 days this week. (I think the next workout I do will be day 27). We did a quick overnight last weekend for my best friend's engagement party/his fiancee's bridal shower, and of course there was lots…
Hi guys, Sorry I was missing in action last week I've been to a music festival since Thursday! It was fab, lots of dancing and walking but maybe one too many ciders! I just wanted to see how everyone did? I know a few missed out on the last couple of days but I would love to get a run down on what you think you achieved…
Hi All - So today was day 10 level 3!!! I think I'm done with 30 DS now!!! I definitely can't master all the moves (never going to do rock stars!) but I'm thinking its time to move on! My arms are super tired so i think I'll do ellyptical for tomorrow at least and then Sat start Ripped in 30 . . . Hope everyone is doing…
Level 3 day 8 . . . .still can't do rockstars so I went with the oblique twists that someone else mentioned. . worked much better for me! Did my elyptical for 20 minutes after too. I'd love to start Ripped in 30 in the same timeframe as others . . keeps me motivated!
Good morning all - None of us checked in this weekend? I took Sat off, did level 3 day 6 Sunday and just finished level 3 day 7. I can't do rock star jumps. . just can't!!! Hope everyone had a great weekend!
First day of level 3 an I'm thinking the purpose of level 2 was to make us grateful for level 3 lol. I'm finding the amount of planks a lot more manageable but for (I think) the first time since starting this, the cardio is really difficult. My little legs just get worn out! Lol So I want to thank the people in this…
Last day of level 2....FINALLY :)
Day 19! One more day of level 2 :) will be happy to move on since my left wrist hurts in plank now
