Painfull bloating

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nickiboop
nickiboop Posts: 38 Member
Hi All

I am on Day 8 of low carb living, less than 50 a day, and until today all has been great

however last night I substiuted pasta with cabbage and I now feel like a giant ball of uncomfortable gas!

any remedies or ideas would be great as this isn't fun : (

Replies

  • caraiselite
    caraiselite Posts: 2,631 Member
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    cabbage can make you bloaty and gassy. don't eat so much! or broccoli/cauli. that will do it too.
  • cramernh
    cramernh Posts: 3,335 Member
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    Any herbal tea of the mint/peppermint varieties will help... drink plenty of water to flush the excess sulfur that has collected.

    Or, warn your loved one that if they get you mad one more time......lol!!!
  • kimmbird
    kimmbird Posts: 55
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    Same thing happened to me last night but from eating two Atkins peanut butter cups. I took these w me for a movie treat. I had no idea it would be that bad. Maybe they slipped some cabbage in ;)