30 Day Shred - Start date: July 16th-ish

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Anybody doing dvd else??

awomaame25
awomaame25 Posts: 189 Member
edited December 2024 in Social Groups
Just not to make this group boring, let me ask who's doing some other excersice? Am doing NMTZ inclusive.
what r u doing?

Replies

  • botaijm
    botaijm Posts: 43 Member
    I'm doing my elliptical for 20 minutes right after and sometimes I throw another 20 minutes in in the evening if I feel up to it!
  • AllisonWBaker
    AllisonWBaker Posts: 30
    I do elliptical right afterwards, too, for as long as I can handle - somewhere between 20 & 40 minutes. Also do elliptical at least twice a week for an hour separately.
  • bmfoley
    bmfoley Posts: 93 Member
    I do elyptical for at least 20 minutes afterwards as well. I feel like I got a good workout when I'm done . . .
  • 20shan08
    20shan08 Posts: 219 Member
    I use my elliptical for just 10-15 mins at night. I do my 30ds in the morning before I go to work.
This discussion has been closed.

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