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Week 3 Day 1
DarkFlutter
Posts: 336 Member
I've decided to switch it up this week and go after work instead of early morning.
When do you go walking?
When do you go walking?
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I try to walk just after my hubby leaves for work at 8am, before the kids get a hold of the TV. Today, that plan didn't work, so I did an online walk while the kids were having lunch. Now, I just have to get my lunch, and do my abs.0
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Week 3 Day 1 DONE !!! It's still work for me but I am noticing a small increase in my endurance.
I usually try to walk some time btw 10 - 2 when my husband is at work.0 -
Walked 2 miles today, and did 100 standing crunches.0
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2miles... 2lbs of weights on each arm and Jackie (15 min) Standing Crunch-Free Xtreme Abs.... Feeling Good about todays workout...
Got me feeling a little SEXY ;-) Lol0 -
Walked for 60 minutes today. Feel really great today.0
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I occasionally go in the morning but usually in the evening.0
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Feeling a little back on track this morning. Walked around the neighborhood until it started to rain...still got 32 minutes in!
Thought I could use the new manual treadmill last night to do this...no way.
The 15 minutes I did on that was worse than the 40 minutes around the neighborhood...and I didn't even make it a mile.
So...back to walking the neighborhood.
And practicing on the manual treadmill until I can match what I can do outside.
Thinking I may try planks today for the ab exercises...we can do anything core related right?0
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