Hey everyone. My friend introduced me to the idea of doing the Jamie Eason Live Fit. I have a few questions before I commit. First and foremost.. I am 4 weeks post partum from my first child. I stayed active during my pregnancy and have already been working out again. Yes.. Im cleared. Anyways... typically I follow low carb and was able to maintain my 135 lbs I lost in 2005, ever since then until I got prego. I have 25-30 lbs to lose to be back to my "happy weight". I have been doing a few days of cardio at the gym but I can only go every 6 days and then for 3 days. Hard to explain but my Hubby works in the oil industry and he works 6 days on, 3 days off. I am a stay at home mom and our gym doesnt have child care but is open 24/7. So I just typically workout at home and then hit up the gym on the days hes off and can watch the baby. On the days I workout at home.. I have to do quick workouts while the baby naps. I can usually fit in about a half hr uninterrupted. Currently I am doing Kettleworx but I am only on week 2. Im getting pretty discouraged cuz I havent lost any weight on my low carb diet so Im tryin to find something that fits in my schedule and will have results. I want toning cuz my stomach and hips are DISGUSTING. I gained like 4 in in hips and 7 in my waist. BARF. But I also want to drop lbs too. I hate seeing those #s on the scle.

Anyways... my questions are these:
1. Can her workouts be done at home and not the gym? In the pix..most of it takes place in the gym with cables etc. I do have free weights and resistance bands and kettlebells here at home. Also.. can the workout be done in 30 mins or so?

2. If I am unable to follow her workout plan 100% due to not being able to get to the gym every day... will her diet still work as long as I am doing some kind of strength training?

Thank you for everyones help Oh and stats.. i am 5'6", normally I weigh about 140 lbs. Right now I am 171 lbs. I am 29 years old. Oh and eew my body fat is up to 33% due to pregnancy