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Do you log this on your diary?
Missy1723
Posts: 48 Member
Do you log things that you do on a daily basis as exercise? For instance, I am on my feet back and forth through a large kitchen 8 hours a day 5 days a week. My girlfriend says I should log that in my diary as exercise. But if I do that, I'd have to eat another 1000 calories a day to meet my 1200 a day goal. That doesn't seem right. I feel like that activity is just my normal daily activity and not "exercise." my girlfriend logs when she walks from her car into school (it's a longer walk, but really)?
Do you log that stuff??
Do you log that stuff??
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Replies
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I'm sorry about the double post. I don't know what happened0
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I don't normally log daily activities. However, if I have a non-exercise day and instead spent the time cleaning my house, I will log that. Or, if I walk to the post office or library, etc, I will log that. But, I don't make those entries often.0
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