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How Did You Do Today?
3foldchord
Posts: 2,918 Member
I had juice, blueberries, celery,
Not enough onion or apple to count.
I did not get 5
Not enough onion or apple to count.
I did not get 5
0
Replies
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Thanks for starting this thread, i guess that is the whole point of the group. I did not get 5 as I was travelling... but i did eat raspberries. They must be in season, so good!0
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I had:
1. Apple
2. Handful of baby plum tomatoes
(3. a sprinkling of cress in my egg sandwich.)
4. 1 glass of OJ
5...... -
I only really got three in... and I have no excuse!
Someone must have managed 5??? Come forward and do us all proud!0 -
So far I've had
1 nectarine,
1portion of grapes
But im planning a veggie packed dinner so should get my 5 portions today :happy:0 -
I HAD APPLESAUCE, VEGETABLE JUICE AND A APPLE WILL HAVE LIMA BEANS AND SPINACH TONIGHT THAT'S 50
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OH A SMALL AMT OF CORN AND RED AND GREEN PEPPERS0
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Way to go LifeJacketWaterJogger! That's awesome:
My F&V for 20/7/12:
1. Tiny amount of cress in my egg mayo sandwich + tiny amount of vegetables in my veggie sushi
2. Baby Plum Tomatoes
3. Melon
4. Chickpeas
4/50 -
I HAD APPLESAUCE, VEGETABLE JUICE AND A APPLE WILL HAVE LIMA BEANS AND SPINACH TONIGHT THAT'S 5
GREAT JOB!!0 -
Today is a new day! Plum at breakfast, salad at lunch with spring mix, spinach, red pepper, cucumber, cherry tomatoes and avacado, dinner includes sauteed zucchini and yellow squash. Hooya!0
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Do the 5 limes I squeeze in to my water bottles count ????0
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MMMMmmm! good jobToday is a new day! Plum at breakfast, salad at lunch with spring mix, spinach, red pepper, cucumber, cherry tomatoes and avacado, dinner includes sauteed zucchini and yellow squash. Hooya!0 -
Today is a new day! Plum at breakfast, salad at lunch with spring mix, spinach, red pepper, cucumber, cherry tomatoes and avacado, dinner includes sauteed zucchini and yellow squash. Hooya!
Yum!
Yesterday I had a whole bunch of celery and carrot sticks, and steamed veggies with dinner. I think I got four or five serves overall.
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Today:
Avocado, blueberries, banana (1/2), chickpeas ((do they count?), celery, the juice of 5 limes, grapes0 -
I've been eating 5 serves of veg fairly consistently. I try to make it the main part of at least one meal (so, veg with a 'side' of meat etc, rather than meat with a side of veg).0
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my day of F&V:
bell pepper, lima beans, broccoli, juice.0 -
Fruit and veggies for today:
Green beans
Sweet potato mash
Sweet corn
Broad beans
Carrots0 -
I had:
4 huge cauli florets
handful of brocolli
a whole pepper
a cup of cabbage
2 carrots
half a turnip
half a leek
and I had a vege curry earlier that had a few bits of veg in
I think that counts as 5 :-)0 -
plum, green salad: spring mix, spinach, red pepper, tomato, avocado, also added onion, red pepper and cherry tomatoes to quinoa (my first time making it). pretty good.0
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I just had an apple yesterday.... oops0
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All these veggies look so yummy! I got my 5 serves today - broccoli, sugar-snap peas, beans, corn, peas, plus carrots and tomato in my home made meatballs, strawberries for dessert. 0
This discussion has been closed.