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DawnAnonymous Posts: 25 Member

July 2012 edited December 2024 in Social Groups

So I already am doing "Insanity." Which program would be a good pre or post workout to accompany that one??

Thanks,
Dawn

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  Buildothers511 Posts: 7 Member

  July 2012

  I think that Turbo Fire, P90X, or the girls best friend.. Brazil Butt Lift.. I like P90X.. But maybe just doing Yoga Stretch afterwards..

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