I know since ive started to walk more i have more engry to get the other things done even the pain in my leg i ignore cant wait to weight in today over at my daughter home . I have a scale on order it gets here in a couple of days. Praise God for the good weather we are haveing here its only going to get into the low 80 today and cooler at night i walk a mile in the moreing and a half at night. Tell your friend to keep up the good work he'll be happy he did. Well God bless and have a good day your sister in Christ

i made it and mile and a half today then went into town and took care of 2 boy 3& 4 long day but it was a good one I weighted in and lost 7 lb God is good I know that it wont be that much every time but i'll be happy with 1 and 1/2 per week avg. Thank you and Keep praying for me as I will be for you your sister in Christ