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meggyh20
Posts: 116
I am at the special workout part of stage 1 and invited DH to join me since he had done the A workout with me once. On the squats, I had started this stage with body weight only and worked up to 95 lb squats over 8 weeks. So the special workout is to do the exercise as many times as possible with the weight you started out with. DH and I started our squats and after about 100, he stopped. I got to 150 and stopped simply because I got bored and he was waiting for me. 
I bet I could have easily done 300 squats because it honestly felt like no effort at all. How wonderful it feels to be stronger!
The other exercises weren't so effortless, but I was happy to have made so much progress in at least one.
I bet I could have easily done 300 squats because it honestly felt like no effort at all. How wonderful it feels to be stronger!The other exercises weren't so effortless, but I was happy to have made so much progress in at least one.
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Replies
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That is AWESOME!!!!0
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AWESOME!! You should post some new pics!0
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Go, Meghan!! Go, Meghan!!0
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WOOOOOW!! Now THAT is AMAZING!!!!
GO GO GO GO!!!!
:flowerforyou: 
:drinker: :flowerforyou: :drinker: :flowerforyou: :drinker: :flowerforyou: :drinker: 0 -
Woooow that is amazing!0
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omigosh - i want to do new rules so bad!0
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omigosh - i want to do new rules so bad!
Go for it! I'm a little intimidated looking at stage 2, but at the same time can't wait to get started! 0 -
How did I miss this! I am so proud of you darling!!!!0
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omigosh - i want to do new rules so bad!
Go for it! I'm a little intimidated looking at stage 2, but at the same time can't wait to get started!
Bravo! Don't worry, stage 2 is great! just you tube any moves you are not sure of. That helps me get a feel for the variations on the moves.0
