Hi I am a single mom of young adults. My youngest is 17. It is now time to focus more on me. I want to lose about 60#. I have already lost about 30# in the last few years. That was from learning to cook finally in my 50's. Look forward to getting to know you all.
I am trying to lose weight and eat better but am getting sweet cravings at night. What are some healthier options I can make as a sweet snack? Thanks!