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Bread alternatives?
Hello All, Any advice on alternatives to bread? Since logging food, I have come to realise just how bad bread is in my diet. I have long working days, so taking a sandwich for lunch is normal. I. Ow realise I need alternatives to this in order to make a big impact on my journey. Thanks!
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The Healthiest Breads
https://eatingwell.com/article/7899934/healthy-breads-you-should-be-eating-according-to-a-dietitian/?hid=f6374ac45d2cb62a6871a87c83d96564d3b9d973&did=8803666-20230413&utm_campaign=etg-nonewsubs_relationship-builder&utm_source=etg&utm_medium=email&utm_content=041323&lctg=f6374ac45d2cb62a6871a87c83d96564d3b9d973
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Help with Bread Choices in 2022
I don't eat a ton of bread but would like recommendations on small wraps or healthy bread for avocado toast. I made the mistake of buying gluten free, it has more calories and carbs vs. Daves Killer Bread! I won't buy GF again as I have no allergies!!!
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Homemade Bread
Hi, We have a bread machine and I've calculated the ingredients and calories for a loaf of bread. What is the best way to get the number of calories for a slice or a chunk of it? The whole loaf is 1600 calories. I weighed it after it cooled a bit (it changes as the bread cools and loses its moisture??). Should just weigh…