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Menstrual Cycle Track
Track your menstrual Cycle and overlay that with the weight graph (as well as calories) so people who have periods can see how it affects their weight.
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Calory/Nutrition Auto Adjust Based on Cycle
Calory and nutrition guides auto adjust based on a persons phase in their cycle. As well as advice on nutrition based on phase and working out.
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Delayed periods
Before starting my Gym routine my periods were always 20th of the month or a day each side. But the past 2 months they have become later and later. Last month was 25th and this month it still hasn't shown. Is this a common problem? I'm worried I'm starting early menopause at age 37
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TRAIN with FIRE: Macro Accountability
Creating this tool for added accountability for my virtual workout group #strongertogether.
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Women - menstrual cycle, weight, and fitness matters
Hey ladies! We get a lot of threads with titles like “TOM--gained a pound!” or “PMS and can’t stop eating!” This is my attempt to create a reference thread about those issues. Please add any info (especially good websites/resources/articles) that you may have about this subject. Menstrual cycle basics If you would like a…