Announcements
Low Carb Recipe Sites
Does anyone know some really good/legit low carb/healthy recipe sites? Eating the "right" carbs has been my biggest help with losing weight. So far I've found: • www.genaw.com/lowcarb • South Beach • www.3fatchicks.com • hungrygirl.com Any others I haven't heard of??
Sweets
What helps you satisfy your sweet tooth without using fake sugars and is still healthy?
Lunches
What kinds of things do you bring for lunches to keep healthy, salads are getting really boring, we like warm meals, any suggestions?
Discussions
Work Meals
working a 9-5 requires a bit more planning and preparation. I usually make my lunch meals on Sundays to take with me to work. Depending on your diet, I use the IIFYM approach as far as my intake goes. I try to keep it basic for the most part(chicken, rice, veggies) and I leave a 5LB whey container at my desk and my shaker…
