Discussions
Classes
What classes is everyone taking? I've got Ways of Knowing II, Honors Global Current Events, Elementary Latin II, Research Methods I, and Introduction to Sociology.
Majors?
I'm double majoring in psychology and social work. What about the rest of you?
Break is over?!? Now What?!
I am ready to get back to school and my routines, how about you guys?
How do you balance everything?
Between classes, studying, going to the gym and working, how do you manage your time to get everything done without going insane?
Introduce yourself!
I thought it might be nice to have a discussion to get to know each other. My name is Arete, and I go to the University of Montana. Go Griz! I'm not terrible overweight; I'm just looking to lose a couple pounds and be healthier in general. Feel free to add me (:
Where do you attend?
Where does everyone here attend college/university? I'm at the University of Montana.
On Campus gym or off campus?
What do you use?
Winter Break/New Years Goals?
I want to be at 200 pounds
Getting Started Information
(Work In Progress) Weight Loss Losing weight is all about being in a caloric deficit, which occurs when a person is using more energy then they are taking in. For optimal results the calories that are being consumed will be from healthy foods. Everyone will create a different deficit that works for their body, but the…
Where do you find motivation?
I really enjoy Youtube fitness channels and have found more of them popping up everyday. Here are some of my favorites: