Announcements
Important stuff will go here one day.
Discussions
Just Checking In....
Just wondering how everyone is doing? We're a whole month in to the new year and some times this is when people start to slow down on those resolutions...ummmm goals... Luckily last week we had some REALLY nice weather here and it was just a little tease and reminder that spring and summer are coming! I'm so ready to be…
Accountability
Would any of you be interested in posting daily accountability goals/checklist? Just as a check-in with others? I did this many years ago online with another site and group of ladies and it helped to keep me going strong. We had daily goals as well as weekly exercise goals. You choose your own goals, but post your results…
Week 2 Weigh-In
I hope you've all had a great week! I'm weighing in at 213.6 - which is a 3.4 lbs loss from my starting weight o 217 last week. Motivation: Make just one change this week and stick to it. Then in the following week when you've perfected your first change, you add another. Last week I committed to writing down every morsel…
Week One: Starting Weight 198
Well, I have fluctuated greatly with my weight over the past couple of years bouncing between 175 and 200. My goal is to be around 150/160 and keep that as my new fluctuating weight. I am ready to begin a new lifestyle and become much healthier.
Heading Into the Weekend
Well, my week went great but now lies the real challenge going into the weekend. We are visiting friends out of town for the weekend so we can all watch the Ravens in the playoffs. I know that there will be lots of food and drink and since I will be out of town, I know that I can't hit the gym. Hopefully, the weather is…