Hopefully logging is becoming a bit more second nature for everyone. This is the first of many tips I'll be sharing with the group. This is a subject near and dear to my heart: red meat. When searching for a particular cut while logging red meat add USDA into the search bar along with the description of the meat. This…
I am really feeling those "arrow pull" things we did in Monday's group!
You know, for an app called My "Fitness" Pal, the exercise database is pretty slim! This thing gives me no credit for the 8,037 squats I did today!!
I found the group and joined!
