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Jaz's Be A Healthier Me in 13

You have a bookshelf full of recipes and fad diets. You know what to do, you don't need educating you just need some structure.

Owner: forwardmeLeaders: forwardmeCreated on January 1, 20131 membersPrivacy: Public

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jan 2nd
ACHIEVEMENT Weather wet so no walking at lunchtime STEPS 4277 - back at work desk job Well under calories working too hard to stop MESSED UP - I'm listing because for me it's more about bad food choices than exercise Roses chocolates 3 STRUCTURE booked an aqua fit class for next week organised time to go to the gym tomorrow
1st January - Day One
Okay New year, New Resolutions, New Me - Been there done that about a zillion times what's different this time? NEW GROUP. This time I'm going to get structure I need structure and support and to see it in writing, to fill in the bits that Fitnesspal doesn't. So follow what I do tell me, what you do share the guilt, share…

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