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Discussions
I may as well try to contibute, the topic of 5:2 fasting
I'm sure we've all seen different types of fasting mentioned over in r/loseit. About two weeks ago I was doing some casual not serious googling for fasting and found something called 5:2 fasting. Instead of typical IF, intermittent fasting, where every day you should be following an eating window this fasting involves…
Week Two!
Hey ladies! (don't think there are any gentlemen in our group but if there are, my apologies and hello to you too!) Hope everyone's week two is starting out well. I'm a bit annoyed because I weighed in friday with a loss of 0.0 and then weighed myself yesterday (sunday) and my weight had gone down almost 4 lbs, such is…
how's everyone's week 1 going?
eh? what are you all doing this week? :#
