Announcements
Important stuff will go here one day.
Discussions
Calories
Just curious, how many calories are you all eating a day?
I have literally not lost a single pound.
So I'm kind of feeling like a drag on the team. I've not lost a single pound this week. I have come in on my calories every day but I did start lifting again after almost a year of laziness. Also, my lady time is dangerously close. So I know that I could just be having water retention either from that or lifting but I…
Hey, Gang, I'm coming in late here...
I just figured out how Reddit works and am excited to get into a weight loss regimen! I'm vegetarian, 44, and I really need your support. How does the spreadsheet work?
Week 1: How'd it go?
I lost two pounds this week. I know that's not a typical loss for me - I'm more like a one pound a week person, but, hey, I'll take it! :) I've been better about not going over my calorie goal. I still need to work on getting more protein and drinking more water. How did this past week go for everyone else?
I am being strong for my team, because right now I want to eat my entire kitchen.
Hi ladies! Let me tell you how ecstatic I am to be a part of the Red Jaguars! It is great to have a group of people with the same common goal and the support I have seen on /r/loseit from you guys has been wonderful. So I have to remind myself of that every time I want to reach into my bag of veggie sticks in the cupboard.…