Red Jaguars: r/loseit Summer 2015 Challenge

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Calories

jennagissler
jennagissler Posts: 2 Member
edited November 20 in Social Groups
Just curious, how many calories are you all eating a day?

Replies

  • clarityfire
    clarityfire Posts: 1 Member
    1200 calories max per day (been over the last week and half though), I aim to eat between 1000 - 1200 calories a day.
  • denalilove
    denalilove Posts: 11 Member
    My goal is set for 1200 but I usually range between 1200 and 1300. I try to get some cardio in regularly though and don't eat back exercise calories.
  • lilbitfit3
    lilbitfit3 Posts: 4 Member
    Around 1500 cal/day and workout 6x a week (keeping my caloric intake at 20% of my TDEE).
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