Prediabetic/Diabetic

For anybody who has to cut both calories and carbohydrates.

Owner: rs170Leaders: rs170Created on July 19, 201513 membersPrivacy: Public

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Important stuff will go here one day.

Newbie
I am new to mfp and just diagnosed as a prediabetic. I am so green. looking to lose weight for sure, that is a given but this whoe new eating lifestyle is a bit overwhelming. How does one start? What should I avoid first? I know beyond a doubt that carbs is a weakness, it always has so I am going to go whole grain for…

Aw snap, no events are coming up.