Welcome to the new group, Night Eating Syndrome Support. Feel free to introduce yourself and talk about your experiences with NES.
http://www.vox.com/2016/5/18/11685254/metabolism-definition-booster-weight-loss
I did not know this was a mental disorder until I read this article. Now I want to start a support group to help others like me, that eat in the middle of the night even though we are not hungry. http://www.forbes.com/sites/robertglatter/2014/02/24/night-eating-syndrome-a-warning-sign/
Just seeing what advice ppl can give me on this group to help overcome NES? Thinking of going to a dietician or for therapy, any suggestions who might be the best person to seek treatment from for NES? Thanks