Calories In < Calories Out

When you're starting out trying to lose weight there are so many things trying to make it more difficult than it needs to be. Weight loss comes down to burning more than you eat, or calories in calories out (CICO). Many people here on MFP have had great success, and are willing to help you get there too! No, we don't want your money or to make you maintain some crazy diet that isn't sustainable. :)
Owner: PrizePoppleLeaders: PrizePopple, ndj1979Created on July 23, 201536 membersPrivacy: Public

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