No Soda Challenge

I have at least three soda a day.I am going to start slow and hopefully continue the challenge. But for now i am going to challenge myself to no soda for three days. Then if i can do it im going to try no soda for a week. If i fail i will start the count down ( 3 days) all over. Do anyone want to join me ?

Owner: tssomerville6113Leaders: tssomerville6113Created on September 17, 20157 membersPrivacy: Public

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Day 1
I started the day off with a bottle water and did not bring any soda with me to work! Yay! off to a good start !

Discussions

Trying to cut Coca Cola
I know soda is what’s keeping me from losing weight. Why can’t I go without it?!?? It’s a true physical and psychological need…. I know, water, water, water…. Advice?
Encouragement
Tell me about your experiences.... was the journey hard at first? Did you feel better after just a day or too ? any withdraws?

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