Announcements
Introductions
I'm Jenna, have 1 child (8.5 month boy), I'm 34, married. I live in Albuquerque. When I was pregnant between morning sickness and my metabolism speeding up I lost 16 lbs. I had my son and within a month I had gained the weight back. I felt so weighted down and sluggish. I decided I needed to do something different. I'm a…
Start of the week and goals
With the week starting I'd like to take some time and get to know what some goals are.......
Sleep deprived Mamas
Please offer any suggestions you have for sleep deprived moms. Working out sometimes seems so difficult when we are running on empty.
Discussions
What to do when feeling down?
Hi, all! I'm new to this group, but I love the theme! So, I'm on a 14 day streak of eating great and exercising 3-4x a week. Then sickness, broken car, depressed husband, and general LIFE happen, and now I'm feeling down. Of course it's a normal part of life, but what things do you girls do that help you get out and…