I am working out at least 4 days a week and eating within my calories and yet I find that I am not losing my weight as I think I should? I was told that because my exercises are done under some restraints until my body is comfortable with that it will continue to go into reserve..Is this true?
Hey guys welcome to our group...we are here to support and push each other when we most need it and keep motivated so that we can get into the new lifestyle we so much seek for ourselves. I am happy to that you choose to be here which tells me that because you are investing your time you are serious about this and that is…
