What is everyone doing differently with their diet/nutrition during the next 8 weeks? Feeling a little under the weather today...sipping my green goddess shake!
Just a reminder to weigh-in tomorrow and send me your stats! But more importantly as we head into this challenge, sit down and think about what your specific goals are and why you are doing this (yes, the cash pot at the end is nice...but think also about what you would like to achieve and what will be different for you in…
Who is excited to get a little fitter for the upcoming race season??
This is our "New Leaf Program" (haha..comes from the saying "turning over a new leaf"). How perfect that the last day of the contest is the first day of Spring! New leaves, new us!