I was just talking with another friend on MFP about falling apart on the weekends. I told her that I skip a day of exercise (not food logging) during the week and then exercise on Saturday so that I have structure and accountability. I still log all seven days of the week, but adding the exercise in on Saturday rather than…
I didn't start this group, but I'd like to get us going. I just joined MFP last Monday and by keeping track of my calories and exercise I lost 2 lbs. in a week. I am excited to find others to share goals with and friends in the area. Even MFP says that people who works together do three times as well at meeting their…
