Let's start a list of low-cal dinners, for times when you've used up a lot of your calorie allowance for the day. I like Greek salad with Healthy Choice soup.
Ok so I thought we could share our ideas and if they are good to use or not, people can then help others to find good snack ideas and drop the ones that are not so good :)
Someone had to start it! I like to take fresh veggies and dip them in a dip of plain greek yogurt with hidden valley ranch dip mix. Makes it a high protein dip. A small piece of fruit and one ounce low fat cheese is another go to for me. If I want the carbs and fiber I have 6 triscuts with that ounce of low fat cheese.…
Hi all..I am pretty new to this site..looking for friends so we can keep each other motivated.I
