Low calorie snacks and meals...

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Just wondering if these are good snack ideas???

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brendaporter1
brendaporter1 Posts: 5 Member
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Ok so I thought we could share our ideas and if they are good to use or not, people can then help others to find good snack ideas and drop the ones that are not so good :)

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  • brendaporter1
    brendaporter1 Posts: 5 Member
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    So who thinks sliced apples with cinnamon and a bit of sweet and low, baked in the oven until crispy would be a good idea, and how would we figure out the calories on this treat, I usually snack on things at school during the day, so need good snacks but low cal snacks as well :)
  • NataBost
    NataBost Posts: 418 Member
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    You can figure out the calories in your snacks by plugging them into the recipe portion of your Food Log. As for Sweet and Lo, I personally tend to stay away from those pink and blue packets.

    Apples and Cinnamon are great! I eat that plus a non-fat Greek Yogurt. I cut up the apple, sprinkle cinnamon on the yogurt and scoop with the apple slices. That way I get protein and healthy carbs. I tend to use either Granny Smiths or Honeycrisps.

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