Announcements
Important stuff will go here one day.
Discussions
T25/Body Beast Hybrid
Today is the beginning of Week 7 for me -- I wanted to lift and do cardio and this hybrid does not disappoint! I am going to do it again in 6 weeks, if anyone would like to join me! http://soreyfitness.com/fitness/t25-body-beast-hybrid/
The Power 90 Series Ladder
I started the aforementioned ladder on April 1st. My exercise goal is about ascending the 9 levels of the Power 90 Series ladder. Level 1 - Power 90 Level 2 - P90 Level 3 - Power 90 Master Series Level 4 - P90X Level 5 - P90XPlus Level 6 - P90X One On One Volume 1 Level 7 - P90X One On One Volume 2 Level 8 - P90X One On…
Welcome!
Getting fit is tough, whether its deciding to actually work out, or making healthy decisions with your diet, we could all use a little extra support. That's what this group is all about! So welcome, have a good time, and lets get fit!!
Insanity MAX:30
Anyone else working their way through this program? What troubles have you had? What about any triumphs? :)
Calories burned?
Wondering if anyone knows an estimated calories burned for each phase? Would like to log it as exercise, but unfortunately it is not a choice in the search field!
Insanity
I am to day 14 of the Insanity Program. however, of those 14 days, I took a 6 day break last week from knee and hip pain, but have since bought a foam roller for stretching. Started back up yesterday. Downloaded the MFP a week ago and have been doing well with my tracking. Keeping me motivated not to eat the junk at the…
