Announcements
Important stuff will go here one day.
Discussions
A food addict just starting the road to recovery
Hello. My name is Amz and I'm a food addict. It took me a long time to understand this and realize I'm not a person who can eat in moderation without mindful effort. I have been successful in weight loss in the past, but my emotional eating habit has worsened substantially over the last two years. I do not have people in…
Hello??
Anyone here?
Can't tell I'm full
More often than not, I find that I can't tell I'm full. It's a strange feeling. Does anyone else experience this?
Good Evening!
My name is Mary, and this group (at least the title) called to me! I am back on this site for the 3rd time in about 5 years. Recently went for a physical and was told I need to get my weight, cholesterol, and blood sugar level in check before I need to start the meds. Needless to say, I left there and hit McDonalds for…
wt vs depression
the decreased sugar intake with a vit D supplement and increased intake of omega 3-seafood will surely help your mood so you don't have to rely on unneeded calories
Happy Monday!
So how is everyone today? Not much talking with this group, where is everyone?
