I'm looking forward to B2 training this month and hoping to resolve some issues so I can get back to my evening class. Had to let it go a few months ago and was stressing. So I turned to sweets. Saw myself on some Easter video. Not impressed:(
How do you integrate 50-80 year old participants in your classes? I've been doing Zumba Toning at my local Senior Center for the last 9 months. The majority of my classes have been 50-60 year old women. With the exception of my 83, who inspires everyone. Recently some of the other older women 65-75 have been coming in to…
Who's all licensed for Aqua? I just was offered a job for the summer to teach Aqua, but I'd have to go get licensed first. I've actually never been to an aqua class, so I suppose I was just wondering how hard is it for the instructor? I'd assume that you have to do the moves slowly and hold them longer since you are in the…
I like bananas and almonds. and WATER WATER WATER! a little bit of chocolate is nice too:)
It's amazing to see just how many calories you can burn at one! I'm 5'5, 165 and I burned 1002 calories. WHEW!
I've been an Instructor since February 2012. So I'm coming up on my 1 year anniversary! In April I reach my 1 year anniversary for Zumba Toning! I first started Zumba in 2009 as a student. Of course, I LOVED IT! Since then to current I have lost 95 pounds. Gained 10 back. Last year was a big year for me, I lost almost 40…
For too long I fooled myself into thinking that teaching a few classes/week was enough. I wasn't gaining weight, but I definitely wasn't loosing any either. I'm a late night foodie. I've been using MFP for a little more than 2 weeks now and I'm absolutely AMAZED! My eating habits are changing and I don't have the urge to…
Paste this link in your browser. http://caloriesburnedhq.com/zumba-calories-burned/
