A Journey to Health 100+ lbs to lose!

I am huge, 190 lbs overweight, have a-fib, bordering on diabetes and in terrible shape. I am 55 years old, my journey has NOT been healthy, however I have the power to change! Join me on my Journey to Health, I can't do it alone, I need help.Join me?

Owner: crazylizzLeaders: crazylizzCreated on May 22, 20164 membersPrivacy: Public

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What is your journey?
Caution speaking from the heart I am completely disgusted with myself I realize that I have allowed myself to become a person that has identified completely with their size this is hard but I want to speak to all of you who are obese like me I'm doing this on speakerphone so it's going to be long with no punctuation sorry…
I'm Back
I started this group over 2 years ago with the best of intentions. I have kept my A Journey to Health page up on FB, but that is about all I have done. I have been attending WW but not really doing it. Well this month my nephew got married;, being the largest there is likely what I will be remembered as. My other nephew is…

Discussions

Chip away at it
When I started I had 170 pounds to loose. I couldn't even walk around the high school track without taking a break. I had to break it down into small pieces. I set a 20 pound weight lost goal and work up to 4 times around the track without taking a break. Then I took away 3 unhealthy food items and added 3 healthy options.…
Sweets
I have been doing really good but tonight I'm really craving some sweets I'm not even hungry

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