Strong Compass 3.0

Strong Compass, an innovative outreach and readjustment program dedicated to helping Combat Veternas who have seen action in theater or to cope with transition to civilian life. Recognizing a foundational concept that "The Body & Mind cannot be separated". Strong Compass provides a new opportunity for Combat Veterns that builds a Strong Body*Strong Mind*Strong Life.

Owner: dustybritchesLeaders: dustybritches, njbenjiCreated on September 15, 201620 membersPrivacy: Public

Announcements

The Power of Knowing Why
Every Monday, Wednesday and Friday, you are required to make a decision...whether to make it to the gym, or not. On the high-energy days the decision is easy. On the low-energy days, -you might over think things -debate with your self -attach too much pain (real or imagined) and decide it's not worth the effort. However,…

Discussions

Why Nutrition is Important
One of the most important drivers of good physical and psychological health is what we eat. Food provides the energy and nutrients you need to be healthy. Nutrients include: • Proteins (e.g. fish, chicken, beans) • Carbohydrates (e.g., bread, fruits, vegetables) • Fats (e.g., walnuts, olive oils) • Vitamins (e.g., vitamin…
Four Questions
I’m going to ask you four questions. Then I’m going to ask you the fifth question…a noteworthy question. • What are you doing in life for yourself, for others, which bring meaning and purpose to life? • Substance abuse, are you drinking too much, doing drugs and abusing medications? • Are you sleeping at night? • Are you…

Upcoming Events

Aw snap, no events are coming up.

Members

dustybritches

njbenji

m1lima2003

bamoncel

deannabenjamin1014

sunjacket45

alisdahl

billconnolly8

Datsgnag

94klarson

DFD313

johnmartinmoder

Mike2c

Dvldoc79

patrickruss31

milofellows1983

jimrich9

Whaaamy

mcaple1

Missmelissaowna