Announcements
Important stuff will go here one day.
Discussions
What is for breakfast?
I am thinking some butternut squash with a sausage patty and an egg.
What are your New Year goals?
By graduation in June I am striving for a mini weight goal of 150 lbs. Currently at 169 lbs.
Paleo and Macronutrients
Interested to know what percentages people put against carbs, fats and protein on the macronutrients screen? As it would be quite different to the default.
Dairy
Does anyone eat any dairy? Greek yogurt, cream cheese and heavy whipping cream is hard for me to give up!
What is the biggest struggle that you have with your eating or exercise habbits? How do you beat it
My biggest struggle is eating those sugary treats and drinking soda. I have over come this cravings for either by drinking infused water and fizzy mineral water. Sometimes it takes a lot of energy to beat the cravings, but when I do it is rewarding to know that I am strong enough to resist bad foods.
Recipies
This would make a great Game Day or after school snack: Mini Pizza Bites I have not used this recipe yet. However looking at it, you can use Tapioca flour or Coconut flour in place of Otto's Cassava Flour. Becareful of the type of pepperoni, make sure that it does not contain any extra additives. You could replace it with…
