Thanks for joining my group! Feel free to use as much as you want! Create a discussion about anything fitness, health and weight loss related. The is all about our unique challenges in those areas. Please keep everything supportive and postive!!
This group doesn't seem very active but thought I would give it a shot anyway! Hi all, I'm 53 and have steadily gained weight over the last several years because my job is sedentary and I'm eating impulsively - I used to do SP a ways back and it was effective - hoping the community here will help in the same way to give me…
Hi, folks. I'm Deborah. Looks like this group hasn't been very active for a while. Did you all forget about it? (ADHD joke) 😁 I was dx'd in 2002 at the "ripe old age" of almost 32. In the last 19 years I've learned a lot about ADHD, been involved in a number of groups, and worked to spread correct information about ADHD to…
Hello found this group and I hope to find tips and tricks to help with weight loss and adhd. Are people still active here?
I tried the natural route first before meds and felt physically better (improved sense of well being, body not feeling as "draggy", for the most part), BUT that approach did not help my ADHD symptoms in any meaningful ways. I am seeing / feeling tangible improvements in thinking, action, and completing goals once I got on…
