Jenny Kae Weighs In

This is part of my weight loss video adventure. I will be posting video links and pictures of my progress. I am working out at 212 Degree Fitness in Littleton CO. Join in and we can support each other. I have a lot to lose.

Owner: JennyKaeWeighsInLeaders: JennyKaeWeighsInCreated on January 4, 20172 membersPrivacy: Public

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One small change
Lasting change requires changing habits. For me , my first one was daily weighing. This keeps me aware of where I am and allows me to understand fluctuations. What is one small change you can make, today?

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