Did some meal prepping this afternoon after getting in 5 miles. The M was quick to remind me of no red meat this week! What's a "MAN" to do with no red meat?
Had my first cheat meal today! Consisted of a grilled chicken sandwich and a side salad from CFA...
Remember, this isn't about weight loss. Sure, we all want to look like Burgundy or Tinker Toy...but we really need to fuel our bodies. Here's a couple of links going around in F3Nation on this topic: f3nation.com/2017/01/06/a-fuels-errand/ f3nation.com/2013/12/30/what-are-you-putting-in-your-turbine/ Also read this, (also…
Looking forward to participating in this.
