Announcements
March Weekly Check Ins
Starting in March, let's do a weekly check in! Share your CW (current weight) STGW (goal weight for the end of the month) LTGW (Goal weight-long term) Plan for how you are going to meet your goal weight for the week. I will be checking in on Fridays!
Introduction
Please introduce yourself and list your goals for this group! Thanks
Discussions
Staying focused for us yo-yo ers
Okay!! Since goals are more attainable when we have mini goals or a plan, I thought it might be a good idea to identify what we can do to stay focused! Please list your plans and ideas! If you need help, we are here to be that for you!
Plans for staying connected
So one if the hardest things for me, is staying with the logging. I read something the other day that resonated with me. A lady lost over 100 pounds and reported that she would always log to maintain accountability. I think that may have to be me. To be a lifetime logger. So I'm going to try really hard, to log every day,…
