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March Weekly Check Ins
Mirabelle_Out
Posts: 151 Member
Starting in March, let's do a weekly check in!
Share your
CW (current weight)
STGW (goal weight for the end of the month)
LTGW (Goal weight-long term)
Plan for how you are going to meet your goal weight for the week.
I will be checking in on Fridays!
Share your
CW (current weight)
STGW (goal weight for the end of the month)
LTGW (Goal weight-long term)
Plan for how you are going to meet your goal weight for the week.
I will be checking in on Fridays!
1
Replies
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Thanks for starting this! Happy to have the accountability!1
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March Goals:
CW 217.6
STGW 209.6
LTGW 165
Total Loss 18.4
I will be following a Keto diet, doing intermittent fasting (typically only eating in an 8 hour window every day) and I've cut out all sweeteners. Just started the IF and no sweeteners and I'm seeing pretty consistent losses. I need to lose at least 8 pounds this month to be back on track for hitting 165 by Jan 1, 2018.1 -
Forgot to check in Friday, which was my plan....
CW: 239.6
STWG: 233
LTWG: 180
Total loss 18.2
Just watching calories and trying to do lower carbs.1 -
I forgot to check back on Friday too!
March Start weight 217.6
March 3 Weigh in 216.2 (-1.4)
STGW 209.6
LTGW 165
Total Loss 19.8
I'm on my monthly cycle right now so I'm up a bit. Hoping to get all that off and have a loss by Friday!1 -
March Start weight 217.6
March 3 Weigh in 216.2 (-1.4)
March 10 Weigh in 215.8 (-.4)
STGW 209.6
LTGW 165
Total Loss 20.2
Tough cycle this month. Was up six days in a row! How depressing is that!? Just glad to see ANY loss this week!1
This discussion has been closed.