OK, here's how I see this working. Post which Gym you're a member of & type of membership. Also let people know if you have a preference for what you want in a Gym Buddy. Then those reading, please message the poster to make contact. For me:- Kingfisher Kingston, Kinetika (Gym & Swim membership). Mainly doing treadmill at…
Hi All, sorry my life kinda got in the way, but want to get this group back on track. So rather than me trying to suggests, dates, times, etc, let me ask for ideas first this time. So how could we come together as a Kingston Area MFP group and help each other if possible??
Anyone up for a meet & greet? Maybe if enough interest could make a regular event. Whose in??
I might take a wander down near the River to try to catch a glimpse of this in the afternoon. Never seen it live and now I live in Kingston seems ideal time. Anyone else going to try and catch any of it?
So on my day off (due to Strike, but not what I'm posting about) I decided to venture to Richmond Park. After entering park I walked along Queen's Road, Sawyer's Hill, down Priory Lane, and Dark hill to finish. Was only going to walk to Richmond Gate at top of Queen's Road, but seemed to do so well, I just continued. All…
I've just had my bodyfat/TDEE/BMR calculated at BCOM in NW London using a BopPod but noticed that it's also available at Kingston Uni. See details at http://www.bodpodlondon.com/
Thought I'd start a thread of "trim trails" that people know of where you can do outdoor training. Doesn't have to be Kingston but within reasonable driving distance, I guess.
There is an amazing fitness bootcamp that runs in the kingston area, check it out! Im not going atm due to work commitments but I went last year and it works wonders, plus is cheaper than the gym! Free 2 week trial - worth trying out at least!! http://www.1000caloriebootcamp.co.uk/ There are alot of people who go, all of…
Just have to post about this place. http://www.tuckers-exotics.co.uk/find-us/kingston-ancient-market-place/ Some of the meats are quite healthy & lower calorie. Worth a visit, their menu is below
