Announcements
Back At It!
Six years ago I weighed 350 lbs and my doctor said something to me that gave me the motivation to lose a lot of weight. My goal was to get UNDER 200 lbs. I didn't care if it was 199.9, I wanted to be under 200. Throughout the first year I managed to get down to 268 and I felt great. It was really nice to be able to see my…
Discussions
Day 1 of my journey.
It took me while to get the courage to take these pictures. I hate looking at my body knowing how fit I used to be. When I go into the bathroom, I make sure I don’t look in the mirror. I can’t even look people in the eyes when I talk to them because I’m so ashamed of what I’ve become. Friends always want to hang out but I…
Half way there
I started in January 2017 . Im down 100 and have another 100+ to ideas and support would be great..
Hi....Introduction of Michelle: Starting Weight: 354 lbs, Current: 344; Sacramento,Ca.
Hi, my name is Michelle. I am 42 years old, I have been overweight about 25 years or so now. I was pretty much resigned to just yo-yo diets and the fact that I was just overweight and I needed to deal with it and accept it. My husband is also overweight (severely) so it was just comfortable and "easier" just to live with…
Introduction: Just turned 50 with a starting weight of 260
Hello everyone! I have been on fitness pal and tracking my food and exercise diary including water for a week now, and i have found it absolutely amazing! The accountability is just exceptional, So far i have lost ten pounds, i have to lose about 20 more for my breast reduction surgery which i am really amped for... and i…
Hello
Hello, I would like to lose 1 pound 100 times. As I just stated in another forum, I have a bad thyroid, on oral chemo (breast cancer makes you gain weight) menopausal, and on an antidepressant. However, I have no doubt that I can do this, 1 pound at a time.......1 breath at a time. Not only do I want to lose weight (that's…
Introducing myself
Hi! My name is Stefanie. I have about 130-150 lbs to get rid of. I live in Utah. Im looking for some friends so we can help and support each other. Feel free to add me as a friend so we can lend support.
Introducing myself with goals!
Hello everyone! I just had my 2nd daughter 3 months ago and I'm exclusively breastfeeding and with older children as well I'm finding it hard to make time to workout and prep healthy meals. I'm 5'5, 287lbs (was 302 May, 26th -day baby was born-) Short term goals 1- 250 2- 225 3- 200 4- 180 5- 160 6- 140 Ultimate Goal -…
Counting Carbs
It's pretty quiet in this group, so I thought I would post. I should lose about 150 lbs, to get to "Ideal" weight. Not fashion model great, but average weight for my height. So my Goal is 100 lbs, of which I have lost 24 lbs. Dropped from size 32 to size 28 jeans. I have been doing the low-carb diet since November 2016 -…
Calorie Intake/Outake
I'm 36, live in Georgia (USA), and started out at 260lbs. I am now currently 239. I lost a little weight and then tried to plan. I went drastic trying to eat 1200 calories a day in 5 small meals and burning around 4000 calories a day M-F. I stuck. This week, I injured my shoulder (not with fitness) and stayed out of work…
