Discussions
Anyone out there?
I just started hooping and joined this group. Is anyone still active on MFP and hooping?
Show me your hoops!!
What kind of hoops do you guys use? I have 3 different hoops. I have a very light weight LED hoop that I use for hoop dancing and attempted tricks. Notice how I said attempted? Yea, still working on that lol. I also use a weighted hoop (smooth no ridges on the inside). I finally just received my newest and much anticipated…
Why we hoop- Health Benefits
Why we hoop..... Hooping is a complete core workout. (Cue the killer abs.) Hooping regularly can help to whittle your waist and strengthen your stomach muscles while blasting fat in these (often problematic) areas. (Studies that show that hooping burns visceral fat- the fat that is the hardest to get off the older you get,…
Introduce yourself
Hey everyone, Courtney here and I just wanted to welcome you to Hula Hoopers Unite. Please introduce yourself so we can get to know you. My name is Courtney and I am 36 years old. I started hooping in 2015, but then stopped after awhile. I just recently got back into it. I remember the amazing results I had in just a month…
Mix-It-Up
Here's a place to post different videos and hoop challenges. Hooping should never become boring, so why not mix up your moves. Just relax and have fun with it. For Example... Here's a fun one you could try. Spell your name hula hoop workout.
Hoop Motivation
Feel free to post motivational quotes, gifs, etc in here that is related to hula hooping. Anything goes... have fun! :D
