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Weigh-less

anyone following the weigh-loss programme can share advice,recipes and motivate and encourage each other

Owner: pgfattyLeaders: pgfattyCreated on February 8, 201313 membersPrivacy: Public

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last weigh - in
hi ive joined weighless for a week now and went for my 1st meeting on saturday. i weighed 1.2kg less... how did you guys do?
introduction
hi im from south africa and have joined weigh-less for a week now tomorrow is my first weigh in so fingers crossed that i have a good loss :flowerforyou:
Hello!
I started my resurrection January 5 2013! I have let my self go since I got married almost 7 years ago. I used to train almost everyday for years of my life as a Martial Artist, and a professional fighter. I got complacent and give up on being in shape. I realized something had to give when I was weighed at the doctors and…
exercise
Just starting today.trying to walk at least 30 minutes straight through.Good luck to everyone you can do it:wink: :

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