We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Hello!
garyduv3
Posts: 5
I started my resurrection January 5 2013! I have let my self go since I got married almost 7 years ago. I used to train almost everyday for years of my life as a Martial Artist, and a professional fighter. I got complacent and give up on being in shape. I realized something had to give when I was weighed at the doctors and the scale said 320! It is now Febuary 8 2013 and I weigh 289.4 pounds. I feel fantastic I should hit my goal weight by June - July. I put everything in this app and work out 3-4 times a week doing Cardio on the elliptical machine 45 mins each time raising my level as I lose weight to burn 550- 600 calories a time. As I lose weight I plan to increase workouts and level's including strength training also. I would have to say most of my sucess if not is because of my Calorie counting and will power. :happy:
0
This discussion has been closed.