Fit, Healthy and Happy (June 12- September 12)

This group is for members who want to get fit be healthy and happy. We will cheer each other on and be there for each other when we fall. The ultimate goal is lead a healthy happy lifestyle and get off the weight loss roller coaster. Small steps are important in weight loss. There will be 3 month increments in this group. Each week there will be a weigh in, a challenge and a "dare." A dare is to do something to get out of our own personal comfort space. Lets do this!