Challenge: Week One
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joeysgirl10
Posts: 106 Member
Challenge for Week One: Physical
Out of the next 7 days try to be physical (30 minutes or more) of exercise 3 days, on the days you don't do 30 minutes do 25 jumping jacks. As my doctor says, you eat every day you need to move everyday! Post of the discussion thread your progress!
Out of the next 7 days try to be physical (30 minutes or more) of exercise 3 days, on the days you don't do 30 minutes do 25 jumping jacks. As my doctor says, you eat every day you need to move everyday! Post of the discussion thread your progress!
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